Photo by Guilherme Stecanella Ignite Your Daily Joy: Practical Tips for Embracing Ikigai in Life Four-Circle Venn Diagram Exercise Ikigai, a Japanese concept that translates to “a reason for being,” encapsulates the essence of finding purpose and fulfillment in daily life. It revolves around the convergence of four fundamental elements: Passion, Mission, Vocation, and Profession. […]
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Photo by Spencer Selover Techniques for Sustainable Lifestyle Change Through Kaizen Application Kaizen, a Japanese philosophy of continuous improvement, offers a powerful approach to building healthy habits. Embracing Kaizen in habit formation involves making small, incremental changes over time. This article explores how the principles of Kaizen can be applied to foster sustainable lifestyle changes,
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Photo by Alexander Symbiosis of Wabi-Sabi and Zen Buddhism Syncing Art, Lifestyle, and Mindfulness The convergence of Wabi-Sabi and Zen Buddhism offers a holistic perspective on the beauty inherent in life’s imperfections. It is a journey that transcends the boundaries of art, seeping into the very essence of how we perceive and live our lives.
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