understanding yourself

Kaizen and Ikigai

Kaizen and Ikigai in Career Development

Ikigai, Kaizen /

Photo by Andrea Piacquadio A Roadmap to Fulfillment and Success Kaizen and Ikigai, when woven together, create a powerful and holistic framework that can guide individuals towards a fulfilling and successful career path. Kaizen, originating from Japanese business philosophy, emphasizes continuous improvement in all aspects of life. This principle encourages the ongoing quest for excellence, […]

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Wabi-sabi, Mindfulness

Embracing Imperfection with Mindfulness

Wabi-Sabi /

Photo by Andrea Piacquadio Seize the Inner Peace: Accepting Imperfection with Wabi-Sabi Mindfulness Techniques Wabi-Sabi is a Japanese aesthetic philosophy that provides a distinctive outlook on life by encouraging the acceptance of imperfections and finding beauty in the transient and imperfect aspects of our existence. This philosophy emphasizes appreciating the inherent beauty in things that

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Two book cover unraveling the self and imperfection illuminated by Astrid Auxier
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